Anhedonia Wastelands Mini Book

(Get this if you want fast relief from depression or Anhedonia)

Also available on Amazon and kindle in your country.

Paperback by Andy Y. West (30-60 minute read) 

NOTE: if you are struggling and need this for free, email mountdopamine (a) gmail .com to receive a free digital copy. 

Anhedonia Wastelands: how to get out of bed, and then overcome anhedonia or depression.

Anhedonia is a severe lack of pleasure and drive. It is a disruption in the dopamine reward system, which also involves other brain chemicals like GABA (responsible for liking and feelings of success) and glutamate (responsible for fear and withdrawal).

Amazingly, studies have found that the ORDER of what we do, determines whether we experience events as rewards or punishments. By simply reorganising our daily events to follow the sequence of EFFORT, REWARD, then REST, we can radically shift our brain chemistry.

IT WILL SEEM LIKE IT’S NOT WORKING. IT IS WORKING. This book shows how to maximise the process for fastest results. In under an hour, your life will begin to change forever.

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Disclaimer: I am paid by Amazon Books.