Anhedonia Wastelands Paperback

Anhedonia is a severe lack of pleasure and drive. It is a dysfunction of the dopamine, GABA, or glutamate systems. 

The good news is that we can fix it. 

The dopamine reward system is our learning, energy and mood system. We can completely overhaul our lives once we know how to master dopamine and GABA! 

Anhedonia Wastelands is a short book, designed to be immediately accessible and actionable to people like me, who experience anhedonia or depression. Using these techniques, I went from running on 2% brain power to well over my previous best!

Grab it now, if it’s time to master your life, and start making powerful decisions. IT WILL SEEM LIKE IT’S NOT WORKING. IT IS WORKING. This book shows how to maximise the process for fastest results. In under an hour, your life will begin to change forever.

For people who prefer a bootcamp style jumpstart, live with someone to talk them through it in realtime, join my Bootcamp Dopamine.

(I also wrote a much longer book, Dopamine Mountain, describing how I completely overhauled my mood, procrastination, brain fog, anxiety, chronic fatigue, ADHD symptoms, chronic pain and migraines). That’s for later!

Also available on Amazon and kindle in your country, (and I am paid commission).